Living Your Best Life-The Benefits of Life Coaching
My own experience with life coaching began three years ago as I was dealing with the end of a twenty-three year old marriage. I had spent years as an attorney and mediator-helping others navigate their life and business challenges. Suddenly, I was presented with my own very real and very scary change that was turning my life upside down. I did not know how to rebuild my life, or even what I wanted that life to look like. Suddenly, I was faced with defining again who I was and who I wanted to be for myself and for my children.
In the midst of my divorce, I joined a coaching program to enhance my skills as a mediator. I felt as long as my personal life was in turmoil I could at least find stability in my professional life. Over the next several years, I learned how to help others uncover their passions, silence the voice that kept them small, and take action towards living a purposeful and joyful life. In the midst of this program, I discovered that the skills I was learning to support transformation in others was transforming me. I hired my own life coach and began the deep and rewarding journey to discover my values, my life purpose, and take action towards creating a joyous life for myself and my family.
It is now my greatest joy to support others in making deep personal changes that lead them from turmoil to joy. I help each of my clients reflect deeply on their values and passions and we co-create a roadmap for change. I help them hear and respond to the voices, both their own and others, that tells them to hide their gifts, and to stay small. I challenge them to move beyond their fears and to embrace the opportunities that are before them and to create those they desire. I support them in building powerful connections with others and assist them with embodying their best self with family and friends. My tools are simple-I listen without judgment, I ask powerful questions to build the framework for change, and I hold my clients accountable to taking the action steps that bring them closer to their goals. My clients are creative, purposeful and driven to succeed. I work with them to create the meaning that they seek. I would love to do this for you as well.
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